Spiral Through Chakras Meditation
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Come live in your heart. This is a meditation to take up residence in your heart and your core. You’ll be invited to bring your consciousness into each chakra, which are the energy centers in the center of your body. Each chakra connects the subtle bodies to the physical and are found at the crown, third eye, throat, heart, solar plexus, navel, and perineum.
The Meditation: Take a deep breath and allow yourself to center. Then imagine seeing your body like...
