You deserve more of yourself! I’m impressed with how much we can transmute in our physical body and life, simply by bringing in our Light Body and living from our multi dimensional self. So simple, though it takes years of devotion to self love, meditation, conscious movement, and shifting our thoughts to arrive at this as our default. When it does, even for some days out of the week, life feels brighter.

A dear friend last summer had the courage to point out how often I would complain, seemingly justifiable complaints, but taking up too much real estate in my head and our precious time together. Really hard to hear!  Didn’t fit my picture of myself!  Became one of the greatest gifts a friend could give me!

For a while, I had little to say if I couldn’t find something to complain about and could see how it was a bonding technique where I grew up. Then, I realized not letting myself complain gave me more of “now”, more quietness in my mind,...